Digital Wellbeing

Digital Wellbeing is concerned with the impact of technologies and digital services on people's mental, physical, social and emotional health. Below are some resources that consider the role of technology and how it impacts our home and work lives.

Screen Time

This document produced by the Lincolnshire Recovery College contains practical tips on reducing screen time.

My Digital Footprint

The Centre for the Protection of National Infrastructure ran a campaign called 'My Digital Footprint'. They produced a booklet to show ways to stop anyone trying to target you or your online accounts. The booklet can be found here.